Recipe
Additional info: makes 8 tortillas
VEGETARIAN BURRITOS
Serves: 4
Preparation time: 20 minutes If they like it, it serves 4 otherwise
Cooking time: 10 minutes
Totaltime: 30 minutes Additional info: makes 8 tortillas
Ingredients
- 8 10-inch flour tortillas
- 1 tablespoon olive oil
- 1 medium carrot, scraped and shredded
- 1 small onion, chopped
- 1 clove garlic, pressed
- 1-8 ounce can tomato sauce
- 1 10-ounce package frozen, chopped broccoli, thawed and well drained
- 1 10-ounce package whole kernel corn, thawed and drained
- 1 15-ounce can black beans, rinsed and drained
- 1 tablespoon chili powder
- 1/2 teaspoon salt
- 1/4 teaspoon ground cumin
- dash of hot sauce
- 18- ounce package shredded cheddar cheese
Preparation
-
Heat tortillas according to package directions. Heat olive oil in large skillet. Add carrot, onion and garlic; cook stirring constantly, 2 minutes.
Stir in tomato sauce and next 7 ingredients; cover and simmer 5 minutes.
Spoon 1/2 cup vegetable mixture down centers of warm tortillas; sprinkle with 1/4 cup cheese.
Fold opposite sides over filling, securing with a wooden pick if necessary.
Serve immediately with salsa and guacamole.
main ingredients:
type of dish:
lunch
cuisine:
Mexico
specific recipes:
on-a-budget
dietary considerations:
Array
Type of meal:
lunch
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Sweet Potato Black Bean Burritos
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Vegetarian shepherds pie
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Vegetarian minestrone
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Quinoa vegetarian soup
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