The cuisine of Bhutan - Asia
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The foods of BhutanRice forms the main body of most Bhutanese meals. It is accompanied by one or two side dishes consisting of meat or vegetables. Pork, beef and chicken are the meats that are eaten most often. Vegetables commonly eaten include Spinach, pumpkins, turnips, radishes, tomatoes, river weed, onions and green beans.
Traditional Bhutanese food has been influenced by its neighbors, especially China, Tibet, and India. But like the country itself, the local cuisine has been able to maintain its unique character. It’s less oily than Chinese or Indian food and spicier than most Tibetan dishes.
Ema Datshi – (chilies and cheese) If there is one national dish of Bhutan, this is it. It’s so ubiquitous that some say if you haven’t eaten ema datshi, you haven’t been to Bhutan. The locals eat the stew, which is similar to a curry, daily along with red rice. It’s made of green, yellow or red chilies, yak or cow’s milk cheese, onions and tomatoes. Taste very carefully, though. The chilies of Bhutan are high up on the Scoville Heat Scale and are meant to make you warm enough to sweat.
Red Rice Regardless of where you eat–from the elegant Aman and Uma resorts to an outdoor village festival, you will get red rice.
The regional cuisineAppetizer recipes coming soon
Main recipesema datshi Side dishes recipes coming soon
Dessert recipes coming soon
Asian - See the recipesAppetizer recipes coming soon
Main recipesBrown rice and chicken stir fry with edamame and walnuts Oriental lemon chicken Spicy peanut chicken Tomato stack salad Side dishes recipes coming soon
Dessert recipesMeringues with ginger ice cream and chocolate sauce
Cooking in Bhutan
Bhutan - Asian -
Dessert suggestions for Bhutan