The cuisine of Peru - South America

The foods of Peru

Peru is becoming the new giant exporter of fruits and vegetables from South America to the world. Most of the fruits and vegetables they’re exporting are in the superfood category. They include avocados, blueberries, pomegranate, figs, citrus and asparagus.

There are very few countries that can say their main exports are superfoods. Peru’s agricultural growth is attributed to a combination of the country’s climate and its product diversification. The climate conditions of Peru are ideal for growing superfoods.

Peru - See the recipes

Appetizer recipes coming soon

Main recipes

Curried quinoa with chick-peas Vegetable-chickpea chili Side dishes recipes coming soon

Dessert recipes

Strawberry delight

Curried quinoa with chick-peas Lentil salad with corn and red onion Strawberry delight Vegetable-chickpea chili

Cooking in Peru