The cuisine of Sao-Tome-and-Principe - Africa

Africa Sao-Tome-and-Principe ST Gabon Tunisia Sao Tome and Principe Gambia Niger Ethiopia Sudan Eritrea Somalia Equatorial Guinea Sierra Leone Egypt Mauritania Mauritius Morocco Djibouti South Africa Mali Seychelles Cape Verde St Helena, Ascension Tristan da Cunha*** Madagascar Libya CAR Comoros Liberia Reunion Chad Western Sahara Cameroon Guinea-Bissau DRC Kenya Zambia Swaziland Cote d’Ivoire Nigeria Namibia B. F. Guinea Mayotte Angola Uganda Tanzania Ghana Botswana Senegal Burundi Rwanda Lesotho Togo Benin Congo Mozambique Zimbabwe Malawi Algeria
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Sao-Tome-and-Principe Portugal - See the recipes

Appetizer recipes

Cod fritters Lemony garlic butter bean dip Mini Sardine croquettes Sardine pâté

Main recipes

Baked cod greek-style Brazilian feijoada - black bean stew Codfish cakes Crab and lobster cakes with roasted red pepper coulis and dill cream Grilled sardines with green herbs Pan-seared cod fillets in white wine and tamato basil sauce Red pepper mousse Summer tomato salad

Side dishes recipes

Fried green tomatoes Peri peri sauce

Dessert recipes

Pasteis de nata - portuguese custard tarts Winter citrus salad

Cooking in Sao-Tome-and-Principe

Sao-Tome-and-Principe desserts