Leg of lamb in red wine sauce

Lentil salad with corn and red onion

Lime-pickled onion with jalapeño peppers

Longevity stew with black eyed peas

Majadra lentils and rice

Marinated onions

Meat sauce

Mole sauce

Moong dal chilla

Mopane worms-caterpillars

Moqueca seafood stew

Moroccan spiced chickpea soup

Mushroom bourguignon with polenta

Mushrooms a la grecque greek style mushrooms

Namibian spice blend - kapana spice recipe

Navarin of lamb with vegetables

Obama Chili

Old fashion beef stew

Onion and cheese frittata

Onion jam grilled cheese sandwiches