Columbus, USA, and 197 countries in the world sharing their cultural heritage through food. Become a contributor.

Latest world recipes

Goat water stew

Vegan chicken

Yogurt orange cake

Vegan turkey

The latest 40 recipes

Love to Cook

Most popular foods

Chicken recipes

Italian recipes

Best Mediterranean recipes

cooking in USA

Recipes {We are the world}

France Cooking

Apple crêpes

Gratin dauphinois

Apple charlotte

See all recipes from France

Spain Cooking

Red endives and spinach salad

Spanish olive oil tortas - tortas de aceite

Spanish omelets

See all recipes from Spain

Italy Cooking

Chestnut stuffing with onion and currant

Grilled chicken and vegetable pasta salad

Cajun salmon fillet grenobloise with angel hair pasta

See all recipes from Italy

blueberry:Trendy ingredient

Blueberry

BLUEBERRY

The blueberry is a flowering shrub that produces berries that are colored blue to purple, also known as blueberries.
It is strongly related to similar shrubs, such as those that produce cranberries and huckleberries. Blueberries are small, around 5-16 millimeters (0.2-0.6 inches) in diameter, and have a flared crown at the end. .
They are green in color at first, then change to blue-purple as they ripen. These are the two most common types:

1. Highbush blueberries are the most commonly grown species in the US.

2. Lowbush blueberries are often referred to as "wild" blueberries. They are typically smaller and richer in some antioxidants.

The blueberry is a very popular berry. It is low in calories, but high in fiber, vitamin C and vitamin K.

The antioxidants in blueberries have been shown to protect LDL lipoproteins (the "bad" cholesterol) from oxidative damage, a crucial step in the pathway towards heart disease. Start cooking with blueberries.

See all blueberry recipes

See other ingredients and recipes