The cuisine of Bahamas - Caribbean
Caribbean Bahamas BS
The foods of BahamasThe Bahamas has a great tradition of delicious local dishes, featuring ingredients like guava, rock lobster and conch.
Bahamian cuisine is influenced by the dishes and cooking style of the American South, which is evident in the side dishes and seasoning used.
Grits are common, as is a considerable amount of spice. There are some elements of Bahamian cuisine that are similar to cuisine throughout the Caribbean, such as fresh seafood, peas n’ rice, and some that are unique to the islands of The Bahamas.
SEAFOOD particularly Conch, pronounced “konk,” and Rock Lobster are the a major component of Bahamian cuisine. The beautiful waters surrounding the islands have provided the residents of The Bahamas with a bounty of fresh seafood and shellfish for generations. Conch is a local staple and the national dish of The Bahamas. This mollusk with its beautiful shell is found throughout regional waters and its meat is prepared in a variety of ways.
At Arawak Cay (also known as The Fish Fry), you can watch conch salad being artfully prepared, and try conch fritters or cracked conch, battered and deep-fried conch meat seasoned to perfection. Another popular preparation of this unique seafood is conch chowder, a tomato-based soup with conch that is stewed until the meat is succulently tender.
Rock Lobster the spiny, clawless lobster is often served broiled, or minced up in salads. Fresh fish is very prominent in Bahamian cuisine, and dishes like fried snapper or grouper served with grits, or peas and rice, are very common.
The regional cuisine
Appetizer recipescodfish acras
Main recipesBarbecued pork loin Caribbean conch stew Side dishes recipes coming soon
Dessert recipesCoconut ice cream with mango sauce Orange chiffon cake with orange fluff icing Winter citrus compote
Central-American/Caribbean - See the recipes
Appetizer recipesAsparagus with lime Baked oysters with wild mushroom ragout Broiled crab meltaways Cheese wafers Dips for endives Napoleon of peekey toe crab and apple
Main recipesApple praline baked brioche challah toast Asian crab cakes Baked spaghetti squash with spinach and cheese Banana bran muffins Banana flax bread Banana pancakes Barbecued pork loin Best bran muffins Best pancakes BLT macaroni salad Blueberry buttermilk waffles Blueberry corn bread Blueberry corn muffins Blueberry-banana pancakes Blueberry-buckwheat pancakes Braised blueback with white wine sauce Brochettes of pork with rosemary Broiled pacific salmon steaks with salsa butter Broiled pompano with noodles Broiled salmon fillets in a horseradish-ginger crust Buckwheat pancakes Carrot muffins Carrot muffins with zucchini and pineapple Cedar planked salmon with mustard mashed potatoess Chicken and shrimp salad california Chicken divan Chicken fingers Chicken hash vanderbilt Chicken magnifique Chicken salad and avocados Chinese chicken tenders Cioppino Classic roast turkey Coconut flour pancakes Cod and potato chowder Coffee cake cupcakes Corn bread Corn bread pudding Cream of pumpkin soup Crispy chicken nuggets Crown roast of pork with stuffing Double cranberry soda bread Doughnut muffins Dutch baby apple pancake Fried chicken Gluten-free pancakes Grilled pompano with tangy ginger sauce Healthy baked chicken nuggets Holiday roasted turkey Kale fritters Lentils mini burgers Macaroni and cheese Macaroni and cheese with tomatoes Morning glory muffins Oven-baked chicken wings Pancetta-wrapped beef tenderloin Peach-blueberry custard danishes Perfect roasted turkey Pingree pasta Pompano almondine Pompano captiva Pompano meuniere Pompano papillottes Pompano with mango beurre blanc Pork and winter squash stew Pork tenderloin with raisin sauce Pot roast Potato bacon soup - quick and easy Quick and easy pancakes Refrigerator blueberry muffins Roasted cauliflower with parmesan polenta Roasted cod with parma ham and fresh sage Roasted lamb rib eye with sweet garlic Roasted turkey breast with barbecue sauce Salmon burgers with herb aïoli Scallopines of pompano Sherried chicken thighs Skillet chicken and rice Smoked turkey Stuffed boneless turkey with tart cherry gravy Summer corn and tomato pasta Sweet Potato Black Bean Burritos Sweet potato burgers Texas chili and corn bread pudding The ultimate bran muffins Tuna salad on olive bread with arugula Turkey croquettes
Side dishes recipesBaked acorn squash with chestnuts apples and leeks Cauliflower melt Crispy onion rings Garlic-roasted potato skins Green bean casserole Kale and brussels sprout salad with walnuts parmesan and lemon-mustard dressing Kale salad Oven baked sweet potato fries Oven-cooked bacon Southern-style collard greens Steamed broccoli The best hash brown patties Toasted corn with cherry tomato and edamame salad Tuscan kale salad Vidalia onion fritters Waldorf salad coleslaw
Dessert recipesAngel food cake Angel food cake alaska Apple bread pudding with Butterscotch Sauce Apple cheese crisp Apple cranberry crisp Apple orange cake Apple strudel with cranberry sauce Apple-butterscotch pie Apple-cranberry crumble pie Apricot crumble Apricot purses on a cloud Banana cake Bittersweet chocolate truffle cheese cake Black bottom pie Blueberry streusel cake Blueberry streusel cake #2 Blueberry supreme Blueberry-lemon bundt cake Bourbon chocolate cake Caramel-pecan hand flipside pies Caramelized pear upside-down cake Chocolate angel food cake Chocolate bourbon pecan pie Chocolate cake for birthday cake Chocolate mousse cake Chocolate pecan pie Classic cheesecake Coconut cream pie Country apple pie Cranberry and pear phyllo tart Cranberry eggnog cheesecake Cranberry mold Cranberry walnut cake Cranberry walnut pie Cranberry walnut tart Cream cheese and wild blueberry pound cake Creamy pumpkin pie Double apple cake Florida key lime pie Fluffy strawberry sherbet Fresh blueberry pie Fresh ricotta Frozen lime cream pie Grapefruit alaska Grapefruit cheesecake Grapefruit fondue Key lime pie Lemon and lime squares with pistachio crust Lemon bars Lemon cheese cake Lemon meringue pie Lemon or lime mousse Lemon- honey jello Lemon-scented blueberry sauce Light strawberry mousse Lime chiffon cheese cake Lime mousse Lime tart with raspberry sauce Marbled pumpkin cheesecake marionberry pie Mascarpone cheesecake No-bake nutella cheesecake Nutty peach crisp Oats and berry crumb dessert Orange cake 2 Orange pound cake Orange prune nut loaf Orange soaked cake Orange-honey jello Pamplemousse pie Peach almond compote Peach and cream dessert Peach-blackberry tart Pear-cranberry crumble Pecan pumpkin pie Pumpkin cheesecake Pumpkin chocolate cinnamon and salted caramel mousse cake Pumpkin pie Pumpkin pie-pumpkin-shaped Pumpkin-orange pie Raspberry cheesecake Raspberry coconut squares Raspberry crême brulée Raspberry triple crown Raspberry-apricot pie with hazelnut streusel topping Rhubarb crumb bars Rhubarb pound cake Rum-broiled grapefruit Southern pecan pie Spiced pumpkin bread Strawberry bavarian Strawberry cheesecake with rhubarb sauce Strawberry purses Strawberry shake with red berry coulis Streusel pumpkin bread Swiss roll Tangerine jelly Tangerine soufflés The summit cake Toffeed pears Valentine truffle cake Vanilla-pomegranate parfaits Wild blueberry flan Winter citrus compote
Cooking in Bahamas
Bahamas - Central-American/Caribbean -